Whilst we’re spending more time working from home, we need to make sure we’re helping to support you as much as we can. 

We’re doing all we can to take care of your mental health, yet your physical health is just as important. That’s why we’ll be checking in regularly to make sure you’re doing well.

With free access to exercise guidance and physical movement support, we’ll help you to avoid injury. If you do have a problem, we’ll get you personal expert advice about how to reduce pain or discomfort.